D'Angelo Grilled Sandwiches - Cranberry Pecan Chicken Salad, Half has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 8.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Cranberry Pecan Chicken Salad, Half has been given a composite ranking of 14, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 72% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 160.4 mg | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.5 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0.94 g | 3.8% | Mid 40% | Average |
Sugars | 7.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.1 g | 30.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.4 g | 40.6% | Top 10% | Very High |
Saturated Fat | 4.2 g | 21.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 170 mg 7.1%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 154
Protein 1.4 g | Carbs 27.5 g | Fat 5.5 g
Per Serving | Calories 155
Protein 1.6 g | Carbs 27.4 g | Fat 5.2 g
Per 100g | Calories 613
Protein 43 g | Carbs 33 g | Fat 36 g
Per 100g | Calories 336
Protein 15.2 g | Carbs 8.1 g | Fat 26.5 g
Per 100g | Calories 214
Protein 0 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 71
Protein 0 g | Carbs 28.6 g | Fat 0 g
Per 100g | Calories 240
Protein 11.6 g | Carbs 3.7 g | Fat 19.8 g
Per 100g | Calories 97
Protein 5.3 g | Carbs 10.1 g | Fat 3.5 g