D'Angelo Grilled Sandwiches - Cranberry Pecan Chicken Salad, Large has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 8.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Cranberry Pecan Chicken Salad, Large has been given a composite ranking of 77, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 72% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 166.1 mg | 6.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.1 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 0.71 g | 2.8% | Mid 40% | Average |
Sugars | 7.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.2 g | 30.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.5 g | 40.8% | Top 10% | Very High |
Saturated Fat | 4.2 g | 21.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 950 Calories from Fat 675
% Daily Value *
Total Fat 75 g 115.4%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 210 mg 70%
Sodium 470 mg 19.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 21 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 613
Protein 43 g | Carbs 33 g | Fat 36 g
Per 100g | Calories 340
Protein 15.1 g | Carbs 8.5 g | Fat 26.4 g
Per 100g | Calories 338
Protein 14.8 g | Carbs 8.5 g | Fat 26.1 g
Per 100g | Calories 179
Protein 6 g | Carbs 16.6 g | Fat 9.3 g
Per 100g | Calories 200
Protein 18.2 g | Carbs 1.21 g | Fat 12.7 g
Per 100g | Calories 159
Protein 11.9 g | Carbs 5.6 g | Fat 9.9 g
Per 100g | Calories 107
Protein 0 g | Carbs 21.4 g | Fat 0 g
Per 100g | Calories 281
Protein 10.5 g | Carbs 50.9 g | Fat 2.6 g