D'Angelo Grilled Sandwiches - Chicken Caesar Salad DLite Wrap has a average-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 11.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for D'Angelo Grilled Sandwiches - Chicken Caesar Salad DLite Wrap, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin A
- Very high in Vitamin C
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1193 IU | 23.9% | Top 10% | Very High |
| Vitamin C | 5.1 mg | 8.6% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10.7 mg | 1.1% | Bottom 30% | Low |
| Iron | 0.24 mg | 1.3% | Bottom 30% | Low |
| Sodium | 536.7 mg | 22.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
| Dietary Fiber | 0.97 g | 3.9% | Mid 40% | Average |
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.1 g | 18.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.9 g | 2.9% | Mid 40% | Average |
| Saturated Fat | 0.78 g | 3.9% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 374 Calories from Fat 59
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.9 g 14.5%
Trans Fat 0 g
Cholesterol 68 mg 22.7%
Sodium 2002 mg 83.4%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3.6 g14.4%
Sugars 9 g
Protein 34 g 68%
Vitamin A 89% Vitamin C 32%
Calcium 4% Iron 5%
*Based on a 2000 Calorie diet
Related Searches
Taylor Farms - Toss Ups Salad For One..
Per 100g | Calories 128
Protein 9 g | Carbs 5.8 g | Fat 7.7 g
Taylor Farms - Chicken Caesar Salad
Per 100g | Calories 135
Protein 6.4 g | Carbs 4.5 g | Fat 10.3 g
Habit Burger - Chicken Caesar Salad..
Per 100g | Calories 121
Protein 14.6 g | Carbs 6.9 g | Fat 4 g
Old Spaghetti Factory - Entree..
Per 100g | Calories 191
Protein 8.8 g | Carbs 4.8 g | Fat 15.5 g
D'Angelo Grilled Sandwiches - Turkey..
Per 100g | Calories 209
Protein 19 g | Carbs 26.4 g | Fat 1.8 g
D'Angelo Grilled Sandwiches - Turkey..
Per 100g | Calories 111
Protein 8.5 g | Carbs 12 g | Fat 4.3 g
D'Angelo Grilled Sandwiches -..
Per 100g | Calories 71
Protein 0 g | Carbs 28.6 g | Fat 0 g
D'Angelo Grilled Sandwiches -..
Per 100g | Calories 214
Protein 0 g | Carbs 50 g | Fat 0 g
