Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Habit Burger Chicken Caesar Salad (No Dressing) - Nutrition Facts
16

Chicken Caesar Salad (No Dressing)

Habit Burger - Chicken Caesar Salad (No Dressing) has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 6.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Habit Burger - Chicken Caesar Salad (No Dressing) has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein48%
 Calories from Fat30%
 Calories from Carbs22%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium299.1 mg12.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.9 g2.3%Bottom 30%Low
Dietary Fiber0.93 g3.7%Mid 40%Average
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.6 g29.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%Mid 40%Average
Saturated Fat1.6 g7.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 105 mg 35%

Sodium 960 mg 40%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 3 g12%

Sugars 3 g

Protein 47 g 94%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

18

D'Angelo Grilled Sandwiches - Chicken..

Per 100g | Calories 100
Protein 9.1 g | Carbs 11.5 g | Fat 1.9 g

49

Taylor Farms - Toss Ups Salad For One..

Per 100g | Calories 128
Protein 9 g | Carbs 5.8 g | Fat 7.7 g

24

Old Spaghetti Factory - Entree..

Per 100g | Calories 191
Protein 8.8 g | Carbs 4.8 g | Fat 15.5 g

45

Paradise Bakery & Cafe - Roasted..

Per 100g | Calories 174
Protein 9.3 g | Carbs 3.4 g | Fat 14.2 g

29

Habit Burger - BBQ Chicken Salad (No..

Per 100g | Calories 123
Protein 10.7 g | Carbs 8.2 g | Fat 5.2 g

54

Habit Burger - Veggie Burger

Per 100g | Calories 152
Protein 9 g | Carbs 20.3 g | Fat 3.9 g

33

Habit Burger - Santa Barbara Cobb..

Per 100g | Calories 171
Protein 9.6 g | Carbs 3.1 g | Fat 13.7 g

92

Habit Burger - Side Salad (No..

Per 100g | Calories 40
Protein 1.8 g | Carbs 8 g | Fat 0.88 g