D'Angelo Grilled Sandwiches - Da Works Steak, Medium has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 2.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Da Works Steak, Medium has been given a composite ranking of 64, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 66% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 309 mg | 12.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.19 g | 0.7% | Bottom 30% | Low |
Dietary Fiber | 0.49 g | 1.9% | Mid 40% | Average |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.2 g | 18.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 15% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 135 mg 45%
Sodium 1270 mg 52.9%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1500
Protein | Carbs 120 g | Fat 110 g
Per 100g | Calories 660
Protein 8 g | Carbs 47 g | Fat 49 g
Per 100g | Calories 434
Protein 26.9 g | Carbs 38.8 g | Fat 17.6 g
Per 100g | Calories 45
Protein 8.3 g | Carbs 0.8 g | Fat 0.8 g
Per 100g | Calories 126
Protein 14.6 g | Carbs 2.51 g | Fat 6.5 g
Per 100g | Calories 130
Protein 10 g | Carbs 2.61 g | Fat 9.1 g
Per 100g | Calories 112
Protein 10.7 g | Carbs 7.1 g | Fat 4.6 g
Per 100g | Calories 378
Protein 18.9 g | Carbs 8.1 g | Fat 29.7 g