D'Angelo Grilled Sandwiches - Chipotle Chicken, Large has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 5.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.88 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for D'Angelo Grilled Sandwiches - Chipotle Chicken, Large, and we advise that this food sparingly.
Calories from Protein | 30% | |
Calories from Fat | 55% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 400 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.7 g | 1.9% | Bottom 30% | Low |
Dietary Fiber | 0.4 g | 1.6% | Mid 40% | Average |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.9 g | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
Saturated Fat | 3.2 g | 15.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 790 Calories from Fat 441
% Daily Value *
Total Fat 49 g 75.4%
Saturated Fat 16 g 80%
Trans Fat 0.5 g
Cholesterol 180 mg 60%
Sodium 2020 mg 84.2%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 20 g
Protein 60 g 120%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1188
Protein 49 g | Carbs 90 g | Fat 70 g
Per 100g | Calories 1004
Protein 18 g | Carbs 71 g | Fat 72 g
Per 100g | Calories 180
Protein 9 g | Carbs 20 g | Fat 8 g
Per 100g | Calories 174
Protein 11 g | Carbs 15 g | Fat 7.1 g
Per 100g | Calories 247
Protein 14.6 g | Carbs 11.4 g | Fat 15.8 g
Per 100g | Calories 291
Protein 7.3 g | Carbs 45.5 g | Fat 8.2 g
Per 100g | Calories 225
Protein 8.5 g | Carbs 47.9 g | Fat 0 g
Per 100g | Calories 143
Protein 11 g | Carbs 6.7 g | Fat 7.6 g