D'Angelo Grilled Sandwiches - Asian Teriyaki Steak, Half has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.95 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Asian cuisine.
Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Asian Teriyaki Steak, Half has been given a composite ranking of 20, and sparingly.
Calories from Protein | 32% | |
Calories from Fat | 49% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 381 mg | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0.48 g | 1.9% | Mid 40% | Average |
Sugars | 4.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 21.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.7% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 800 mg 33.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 112
Protein 10.7 g | Carbs 7.1 g | Fat 4.6 g
Per 100g | Calories 140
Protein 9.9 g | Carbs 10 g | Fat 6.4 g
Per 100g | Calories 200
Protein 15 g | Carbs 28 g | Fat 3.5 g
Per 100g | Calories 225
Protein 8.5 g | Carbs 47.9 g | Fat 0 g
Per 100g | Calories 156
Protein 11.9 g | Carbs 5.7 g | Fat 9.7 g
Per 100g | Calories 242
Protein 11.6 g | Carbs 3.7 g | Fat 19.5 g
Per 100g | Calories 47
Protein 2.6 g | Carbs 6.2 g | Fat 1.3 g