Dancing Deer Baking Co. Pancake & Waffle Mix Meyer Lemon Blueberry

Dancing Deer Baking Co. - Dancing Deer Baking Co. Pancake & Waffle Mix Meyer Lemon Blueberry has a high-calorie, high-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 58.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Dancing Deer Baking Co. - Dancing Deer Baking Co. Pancake & Waffle Mix Meyer Lemon Blueberry, and we advise that this food sparingly.