Dairy Queen - Shake, Chocolate - Large has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 153g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dairy Queen - Shake, Chocolate - Large has been given a composite ranking of 12, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 27% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 153 g | 51% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 133 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 21 g | 105% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 950 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 21 g 105%
Trans Fat 1 g
Cholesterol 82 mg 27.3%
Sodium 390 mg 16.3%
Total Carbohydrates 153 g 51%
Dietary Fiber 2 g8%
Sugars 133 g
Protein 21 g 42%
Vitamin A 30% Vitamin C
Calcium 4.2% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 670
Protein 6 g | Carbs 130 g | Fat 15 g
Per 100g | Calories 245
Protein 2.1 g | Carbs 60.6 g | Fat 1.1 g
Per 100g | Calories 160
Protein 0 g | Carbs 28 g | Fat 0 g
Per 100g | Calories 400
Protein 8 g | Carbs 70 g | Fat 12 g
Per 100g | Calories 470
Protein 12 g | Carbs 74 g | Fat 14 g
Per 100g | Calories 220
Protein 4 g | Carbs 30 g | Fat 9 g
Per 100g | Calories 350
Protein 8 g | Carbs 56 g | Fat 10 g
Per 100g | Calories 1090
Protein 20 g | Carbs 168 g | Fat 38 g