Dairy Queen - Reese's Peanut Butter Cups Pieces has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 57.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Dairy Queen - Reese's Peanut Butter Cups Pieces has been given a composite ranking of 7, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 52% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 71.4 mg | 7.1% | Mid 40% | Average |
Iron | 1.3 mg | 7.1% | Mid 40% | Average |
Sodium | 303.6 mg | 12.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.1 g | 19% | Top 30% | High |
Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
Sugars | 46.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.1 g | 49.5% | Top 10% | Very High |
Saturated Fat | 10.7 g | 53.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 85 mg 3.5%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 241
Protein 4.3 g | Carbs 31.4 g | Fat 11 g
Per 100g | Calories 273
Protein 3.5 g | Carbs 23.8 g | Fat 18.5 g
Per Serving | Calories 43
Protein 1.4 g | Carbs 3.6 g | Fat 3 g
Per Serving | Calories 114
Protein 3 g | Carbs 12.9 g | Fat 5.9 g
Per 100g | Calories 179
Protein 0 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 500
Protein 3.6 g | Carbs 71.4 g | Fat 21.4 g
Per 100g | Calories 464
Protein 7.1 g | Carbs 60.7 g | Fat 25 g
Per 100g | Calories 89
Protein 0 g | Carbs 21.4 g | Fat 0 g