Dairy Queen - Hot Fudge Sundae (Large) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Dairy Queen - Hot Fudge Sundae (Large), and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 30% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 135.1 mg | 13.5% | Top 30% | High |
Iron | 1.1 mg | 6% | Mid 40% | Average |
Sodium | 84.1 mg | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.9 g | 9.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 22.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | Mid 40% | Average |
Saturated Fat | 4.5 g | 22.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 45 mg 15%
Sodium 280 mg 11.7%
Total Carbohydrates 93 g 31%
Dietary Fiber 0 g
Sugars 75 g
Protein 13 g 26%
Vitamin A 20% Vitamin C
Calcium 45% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 5.7 g | Carbs 28.6 g | Fat 14.3 g
Per 100g | Calories 185
Protein 4.5 g | Carbs 30.2 g | Fat 5.6 g
Per 100g | Calories 188
Protein 3.8 g | Carbs 28.2 g | Fat 6 g
Per 100g | Calories 184
Protein 3.7 g | Carbs 28.2 g | Fat 6.1 g
Per 100g | Calories 305
Protein 4.4 g | Carbs 37.4 g | Fat 15.4 g
Per 100g | Calories 253
Protein 3.4 g | Carbs 36.4 g | Fat 10.1 g
Per 100g | Calories 188
Protein 3.8 g | Carbs 28.2 g | Fat 6 g
Per 100g | Calories 184
Protein 3.7 g | Carbs 28.2 g | Fat 6.1 g