Dairy Queen - DQ Log Cake, 1/8 slice of cake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dairy Queen - DQ Log Cake, 1/8 slice of cake has been given a composite ranking of 26, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 35% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 8 g 40%
Trans Fat 0.5 g
Cholesterol 15 mg 5%
Sodium 170 mg 7.1%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 1 g4%
Sugars 33 g
Protein 6 g 12%
Vitamin A 10% Vitamin C
Calcium 0.9% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 3 g | Carbs 27 g | Fat 11 g
Per 100g | Calories 145
Protein 3.6 g | Carbs 20.5 g | Fat 4.2 g
Per 100g | Calories 80
Protein 1 g | Carbs 14 g | Fat 2 g
Per Serving | Calories 141
Protein 3 g | Carbs 22.4 g | Fat 4.3 g
Per 100g | Calories 510
Protein 12 g | Carbs 69 g | Fat 21 g
Per 100g | Calories 480
Protein 12 g | Carbs 76 g | Fat 14 g
Per 100g | Calories 1360
Protein 31 g | Carbs 143 g | Fat 74 g
Per 100g | Calories 300
Protein 6 g | Carbs 50 g | Fat 8 g