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Dairy Queen Malt , Peanut Butter - Large - Nutrition Facts and detailed Analysis
47

Malt, Peanut Butter - Large

Dairy Queen - Malt, Peanut Butter - Large has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Vitamin A.

The food contains 143g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Dairy Queen - Malt, Peanut Butter - Large has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat49%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein
  • High in Vitamin A

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1500 IU30%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium42 mg4.2%
Iron3.6 mg20%
Sodium900 mg37.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate143 g47.7%
Dietary Fiber4 g16%
Sugars107 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31 g62%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat74 g113.8%
Saturated Fat27 g135%
Total Trans Fatty Acids1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1360 Calories from Fat 670

% Daily Value *

Total Fat 74 g 113.8%

Saturated Fat 27 g 135%

Trans Fat 1 g

Cholesterol 80 mg 26.7%

Sodium 900 mg 37.5%

Total Carbohydrates 143 g 47.7%

Dietary Fiber 4 g16%

Sugars 107 g

Protein 31 g 62%

Vitamin A 30% Vitamin C

Calcium 4.2% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/dairy-queen/malt-peanut-butter-large Embed Table:

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