Dairy Queen - Malt, Peanut Butter - Large has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 143g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Dairy Queen - Malt, Peanut Butter - Large has been given a composite ranking of 47, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 49% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 143 g | 47.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 107 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 74 g | 113.8% | ||
Saturated Fat | 27 g | 135% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 1360 Calories from Fat 670
% Daily Value *
Total Fat 74 g 113.8%
Saturated Fat 27 g 135%
Trans Fat 1 g
Cholesterol 80 mg 26.7%
Sodium 900 mg 37.5%
Total Carbohydrates 143 g 47.7%
Dietary Fiber 4 g16%
Sugars 107 g
Protein 31 g 62%
Vitamin A 30% Vitamin C
Calcium 4.2% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 7 g | Carbs 16 g | Fat 19 g
Per 100g | Calories 625
Protein 25 g | Carbs 18.8 g | Fat 50 g
Per Serving | Calories 445
Protein 16.7 g | Carbs 16.7 g | Fat 37.5 g
Per Serving | Calories 423
Protein 8.5 g | Carbs 60.2 g | Fat 18.2 g
Per 100g | Calories 310
Protein 6 g | Carbs 44 g | Fat 12 g
Per 100g | Calories 510
Protein 12 g | Carbs 69 g | Fat 21 g
Per 100g | Calories 300
Protein 6 g | Carbs 50 g | Fat 8 g
Per 100g | Calories 550
Protein 12 g | Carbs 80 g | Fat 20 g