Dairy Queen - Brownie Earthquake With Reeses has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 36.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.48 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Dairy Queen - Brownie Earthquake With Reeses has been given a composite ranking of 23, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 39% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 129.3 mg | 5.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.2 g | 12.1% | Top 30% | High |
Dietary Fiber | 0.69 g | 2.8% | Mid 40% | Average |
Sugars | 27.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.4 g | 17.5% | Top 30% | High |
Saturated Fat | 6.6 g | 32.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 60 mg 20%
Sodium 375 mg 15.6%
Total Carbohydrates 105 g 35%
Dietary Fiber 2 g8%
Sugars 80 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 73
Protein 4.3 g | Carbs 13.8 g | Fat 0.1 g
Per 100g | Calories 92
Protein 0 g | Carbs 14.5 g | Fat 0.9 g
Per 100g | Calories 286
Protein 25 g | Carbs 0 g | Fat 21.4 g
Per 100g | Calories 133
Protein 0 g | Carbs 13.3 g | Fat 10 g
Per 100g | Calories 156
Protein 15.6 g | Carbs 12.5 g | Fat 2.3 g
Per 100g | Calories 272
Protein 3.5 g | Carbs 37.7 g | Fat 11.4 g
Per 100g | Calories 184
Protein 3.8 g | Carbs 27.3 g | Fat 6.8 g
Per 100g | Calories 234
Protein 8.7 g | Carbs 27.7 g | Fat 9.8 g