Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dairy Queen Crispy Fish Sandwich - Nutrition Facts and detailed Analysis
53

Crispy Fish Sandwich

Dairy Queen - Crispy Fish Sandwich has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 27.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Dairy Queen - Crispy Fish Sandwich, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat38%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium625 mg26%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.7 g9.2%Mid 40%Average
Dietary Fiber1.1 g4.3%Mid 40%Average
Sugars3.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.7 g17.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.8 g15.1%Mid 40%Average
Saturated Fat1.4 g6.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 430 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 1150 mg 47.9%

Total Carbohydrates 51 g 17%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

71

Red Robin - Crispy Fish Sandwich No..

Per 100g | Calories 180
Protein 11 g | Carbs 21.6 g | Fat 5.5 g

43

Rally's Hamburgers - Crispy Fish..

Per 100g | Calories 261
Protein 8.5 g | Carbs 30.9 g | Fat 11.5 g

24

Checkers - Crispy Fish Sandwich

Per 100g | Calories 261
Protein 8.5 g | Carbs 30.9 g | Fat 11.5 g

37

Dairy Queen - Cotton Candy Blizzard -..

Per 100g | Calories 184
Protein 3.8 g | Carbs 27.3 g | Fat 6.8 g

23

Dairy Queen - Brownie Earthquake With..

Per 100g | Calories 266
Protein 4.5 g | Carbs 36.2 g | Fat 11.4 g

4

Dairy Queen - Ranch Dressing

Per 100g | Calories 517
Protein 2.4 g | Carbs 4.7 g | Fat 56.4 g

37

Dairy Queen - Chocolate Milk Shake,..

Per 100g | Calories 140
Protein 3.2 g | Carbs 22.7 g | Fat 3.7 g