Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dairy Queen - Brazier Reese's Peanut Butter Cup 10" Blizzard Cake - Nutrition Facts
11

Reese's Peanut Butter Cup 10" Blizzard Cake

Dairy Queen - Brazier - Reese's Peanut Butter Cup 10" Blizzard Cake has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 31.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.37 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Dairy Queen - Brazier - Reese's Peanut Butter Cup 10" Blizzard Cake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat41%
 Calories from Carbs52%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100.8 mg10.1%Top 30%High
Sodium117.6 mg4.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.6 g10.5%Top 30%High
Dietary Fiber0.67 g2.7%Mid 40%Average
Sugars25.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.1 g17.1%Mid 40%Average
Saturated Fat7.4 g37%Top 30%High
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 720 Calories from Fat 297

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 22 g 110%

Trans Fat 1.5 g

Cholesterol 35 mg 11.7%

Sodium 350 mg 14.6%

Total Carbohydrates 94 g 31.3%

Dietary Fiber 2 g8%

Sugars 77 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium 30% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

Dairy Queen - Brazier - Pumpkin Pie..

Per 100g | Calories 233
Protein 3.8 g | Carbs 32.3 g | Fat 9.8 g

20

Dairy Queen - Brazier - Cotton Candy..

Per 100g | Calories 206
Protein 3.6 g | Carbs 28.5 g | Fat 8.7 g

13

Dairy Queen - Brazier - Strawberry..

Per 100g | Calories 197
Protein 3.9 g | Carbs 25.6 g | Fat 8.7 g

11

Dairy Queen - Brazier - Chocolate..

Per 100g | Calories 247
Protein 3.9 g | Carbs 33.3 g | Fat 11 g

16

Dairy Queen - Brazier - Pumpkin Pie..

Per 100g | Calories 233
Protein 3.8 g | Carbs 32.3 g | Fat 9.8 g

12

Dairy Queen - Brazier - Oreo 10"..

Per 100g | Calories 237
Protein 3.7 g | Carbs 32.5 g | Fat 10.3 g

13

Dairy Queen - Brazier - Strawberry..

Per 100g | Calories 197
Protein 3.9 g | Carbs 25.6 g | Fat 8.7 g

16

Dairy Queen - Brazier - Triple..

Per 100g | Calories 235
Protein 4.1 g | Carbs 31.6 g | Fat 10.5 g