Dairy Queen - Brazier - Chocolate Malt with Whipped Topping has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Dairy Queen - Brazier - Chocolate Malt with Whipped Topping, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 29% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 0.21 g | 0.84% | Mid 40% | Average |
Sugars | 22.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.5% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 624 Calories from Fat 190
% Daily Value *
Total Fat 21.1 g 32.5%
Saturated Fat 13.3 g 66.5%
Trans Fat 0.8 g
Cholesterol 47 mg 15.7%
Sodium 265 mg 11%
Total Carbohydrates 101.4 g 33.8%
Dietary Fiber 0.8 g3.2%
Sugars 86.6 g
Protein 13.3 g 26.6%
Vitamin A Vitamin C
Calcium 39% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 148
Protein 3.5 g | Carbs 23 g | Fat 4.9 g
Per 100g | Calories 172
Protein 3.7 g | Carbs 27.5 g | Fat 5.3 g
Per 100g | Calories 175
Protein 3.7 g | Carbs 25.7 g | Fat 6.4 g
Per 100g | Calories 210
Protein 4.7 g | Carbs 22.8 g | Fat 11.1 g
Per 100g | Calories 148
Protein 3.5 g | Carbs 23 g | Fat 4.9 g
Per 100g | Calories 172
Protein 3.7 g | Carbs 27.5 g | Fat 5.3 g
Per 100g | Calories 175
Protein 3.7 g | Carbs 25.7 g | Fat 6.4 g
Per 100g | Calories 210
Protein 4.7 g | Carbs 22.8 g | Fat 11.1 g