Dairy Queen - Brazier - Caramel Malt with Whipped Topping has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dairy Queen - Brazier - Caramel Malt with Whipped Topping has been given a composite ranking of 23, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 28% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.5 g | 9.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 20.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.2% | Mid 40% | Average |
Saturated Fat | 3.9 g | 19.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 655 Calories from Fat 183
% Daily Value *
Total Fat 20.3 g 31.2%
Saturated Fat 14.8 g 74%
Trans Fat 0.8 g
Cholesterol 51 mg 17%
Sodium 312 mg 13%
Total Carbohydrates 104.6 g 34.9%
Dietary Fiber 0 g
Sugars 76.5 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 39% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 146
Protein 3.6 g | Carbs 21.9 g | Fat 4.9 g
Per 100g | Calories 78
Protein 0 g | Carbs 17.8 g | Fat 0 g
Per 100g | Calories 148
Protein 3.5 g | Carbs 23 g | Fat 4.9 g
Per 100g | Calories 164
Protein 3.5 g | Carbs 26.7 g | Fat 5.6 g
Per 100g | Calories 146
Protein 3.6 g | Carbs 21.9 g | Fat 4.9 g
Per 100g | Calories 78
Protein 0 g | Carbs 17.8 g | Fat 0 g
Per 100g | Calories 148
Protein 3.5 g | Carbs 23 g | Fat 4.9 g
Per 100g | Calories 164
Protein 3.5 g | Carbs 26.7 g | Fat 5.6 g