Dairy Queen - Brazier - 1/2 lb GrillBurger with Cheese has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Dairy Queen - Brazier - 1/2 lb GrillBurger with Cheese, and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 58% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.6 g | 4.5% | Mid 40% | Average |
Dietary Fiber | 0.93 g | 3.7% | Mid 40% | Average |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.8 g | 24.3% | Top 30% | High |
Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 800 Calories from Fat 459
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat 20 g 100%
Trans Fat 2 g
Cholesterol 135 mg 45%
Sodium 1280 mg 53.3%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 3 g12%
Sugars 13 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium 35% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 309
Protein 14.2 g | Carbs 12.4 g | Fat 22.9 g
Per 100g | Calories 241
Protein 11.9 g | Carbs 14.6 g | Fat 14.9 g
Per 100g | Calories 224
Protein 9.6 g | Carbs 19.7 g | Fat 11.9 g
Per 100g | Calories 241
Protein 10 g | Carbs 23.7 g | Fat 12 g
Per 100g | Calories 309
Protein 14.2 g | Carbs 12.4 g | Fat 22.9 g
Per 100g | Calories 241
Protein 11.9 g | Carbs 14.6 g | Fat 14.9 g
Per 100g | Calories 224
Protein 9.6 g | Carbs 19.7 g | Fat 11.9 g
Per 100g | Calories 241
Protein 10 g | Carbs 23.7 g | Fat 12 g