Daiquiri Pie has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Daiquiri Pie, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 50% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 550 IU | 11% | ||
Vitamin C | 6 mg | 10% | ||
Thiamin | 0.21 mg | 14% | ||
Niacin | 3.6 mg | 18% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 60 mcg | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 210 mg | 21% | ||
Iron | 2.3 mg | 13% | ||
Magnesium | 28 mg | 7% | ||
Potassium | 253 mg | 7.2% | ||
Sodium | 270 mg | 11.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% | ||
Dietary Fiber | 0.9 g | 3.6% | ||
Sugars | 45.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.6 g | 44% | ||
Saturated Fat | 16.8 g | 84% |
Serving size
Amount Per Serving
Calories 529 Calories from Fat 258
% Daily Value *
Total Fat 28.6 g 44%
Saturated Fat 16.8 g 84%
Trans Fat
Cholesterol 47 mg 15.7%
Sodium 270 mg 11.3%
Total Carbohydrates 57 g 19%
Dietary Fiber 0.9 g3.6%
Sugars 45.5 g
Protein 7.8 g 15.6%
Vitamin A 11% Vitamin C 10%
Calcium 21% Iron 13%
*Based on a 2000 Calorie diet
Per Serving | Calories 441
Protein 5.8 g | Carbs 72.6 g | Fat 14.8 g
Per Serving | Calories 416
Protein 7.4 g | Carbs 64.2 g | Fat 15.1 g
Per Serving | Calories 298
Protein 1.9 g | Carbs 53.3 g | Fat 9.5 g
Per Serving | Calories 389
Protein 3.3 g | Carbs 61.8 g | Fat 15.3 g
Per Serving | Calories 310
Protein 9.3 g | Carbs 52.8 g | Fat 8.7 g
Per Serving | Calories 266
Protein 8.4 g | Carbs 54 g | Fat 3.8 g
Per Serving | Calories 281
Protein 12.9 g | Carbs 57.4 g | Fat 0.9 g
Per Serving | Calories 97
Protein 0.5 g | Carbs 22.8 g | Fat 0.8 g