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CytoSport 100 Whey Protein - Nutrition Facts and detailed Analysis
19

100 Whey Protein

CytoSport - 100 Whey Protein has a average-calorie, low-carb, low-fat and very high-protein content.

With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for CytoSport - 100 Whey Protein, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein81%
 Calories from Fat13%
 Calories from Carbs6%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Protein
  • Low in Sodium

Why this is bad for you

  • High in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Potassium190 mg5.4%
Sodium85 mg3.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein27 g54%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat1 g5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 85 mg 3.5%

Total Carbohydrates 2 g 0.7%

Dietary Fiber

Sugars

Protein 27 g 54%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/cytosport_100_whey_protein_calories Embed Table:

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