CytoSport - 100 Whey Protein Vanilla has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing CytoSport - 100 Whey Protein Vanilla has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 76% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 8% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 100 mg | 10% | ||
| Magnesium | 16 mg | 4% | ||
| Phosphorus | 80 mg | 8% | ||
| Potassium | 160 mg | 4.6% | ||
| Sodium | 115 mg | 4.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27 g | 54% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | ||
| Saturated Fat | 1.5 g | 7.5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 115 mg 4.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Related Searches
Optimum Nutrition - Optimum Gold Whey..
Per 100g | Calories 110
Protein 24 g | Carbs 2 g | Fat 1 g
Zipvit Sport - Zippeo Whey Protein
Per 100g | Calories 108
Protein 24.1 g | Carbs 3 g | Fat 0.3 g
Isagenix - New IsaPro Whey Protein
Per 100g | Calories 120
Protein 18 g | Carbs 2 g | Fat 1 g
Apex - Apex Chocolate Whey Protein
Per 100g | Calories 110
Protein 22 g | Carbs 4 g | Fat 1 g
CytoSport - Cytosport whey Protein
Per 100g | Calories 140
Protein 27 g | Carbs 3 g | Fat 2 g
CytoSport - 100 Whey Protein
Per 100g | Calories 130
Protein 27 g | Carbs 2 g | Fat 2 g
CytoSport - 100 Whey Protein(costco)
Per 100g | Calories 130
Protein 27 g | Carbs 2 g | Fat 2 g
CytoSport - Complete Whey Protein -..
Per 100g | Calories 409
Protein 72.7 g | Carbs 9.1 g | Fat 6.8 g
