Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cytomax Pre-Formance Meal Replacement Creamy Orange - Nutrition Facts
81

Pre-Formance Meal Replacement Creamy Orange

Cytomax - Pre-Formance Meal Replacement Creamy Orange has a high-calorie, average-carb, low-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Riboflavin, Niacin and Pantothenic Acid.

The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 37.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 4.6 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Cytomax - Pre-Formance Meal Replacement Creamy Orange, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat7%
 Calories from Carbs54%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin D
  • Very high in Vitamin C
  • Very high in Vitamin E

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3571.4 IU71.4%Top 10%Very High
Vitamin C85.7 mg142.9%Top 10%Very High
Vitamin D188.6 IU47.2%Top 10%Very High
Vitamin E85.7 mg285.7%Top 10%Very High
Riboflavin2.4 mg141.2%Top 10%Very High
Niacin28.6 mg143%Top 10%Very High
Vitamin B128.6 mcg143.3%Top 10%Very High
Pantothenic Acid14.3 mg143%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium428.6 mg42.9%Top 10%Very High
Iron4.6 mg25.6%Top 10%Very High
Magnesium85.7 mg21.4%Mid 40%Average
Phosphorus214.3 mg21.4%Mid 40%Average
Potassium342.9 mg9.8%Top 30%High
Sodium71.4 mg3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50 g16.7%Mid 40%Average
Dietary Fiber0 g
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein37.1 g74.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.3%Mid 40%Average
Saturated Fat1.4 g7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3%

Saturated Fat 0.98 g 4.9%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 50 mg 2.1%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 26 g 51.9%

Vitamin A 50% Vitamin C 100%

Calcium 30% Iron 17.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

81

Jamba Juice - Bright Eyed & Blueberry..

Per 100g | Calories 56
Protein 2.8 g | Carbs 11 g | Fat 0.2 g

77

Crussh - Blueberry Hill Smoothies

Per 100g | Calories 81
Protein 1.8 g | Carbs 16.4 g | Fat 1 g

95

Slim Fast - Strawberries 'N Cream..

Per 100g | Calories 68
Protein 3.1 g | Carbs 12.3 g | Fat 0.77 g

69

Starbucks - Iced Tazo Green Tea Latte..

Per 100g | Calories 55
Protein 1.5 g | Carbs 10.1 g | Fat 0.89 g

87

Cytomax - Orange Protien

Per 100g | Calories 28
Protein 7.1 g | Carbs 0 g | Fat 0 g

87

Cytomax - Pure Protein

Per 100g | Calories 28
Protein 7.1 g | Carbs 0 g | Fat 0 g

81

Cytomax - Pre-Formance Meal..

Per 100g | Calories 386
Protein 37.1 g | Carbs 48.6 g | Fat 5 g

85

Cytomax - Pre Formance Meal..

Per 100g | Calories 371
Protein 37.1 g | Carbs 50 g | Fat 2.8 g