It is a good source of Vitamin A.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing CVS - Gold Emblem Apricot has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 96% |
Why this is good for you
- Very high in Vitamin A
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1875 IU | 37.5% | Top 10% | Very High |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 65 g | 21.7% | Top 30% | High |
| Dietary Fiber | 5 g | 20% | Top 30% | High |
| Sugars | 37.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 15 g
Protein 1 g 2%
Vitamin A 15% Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Tree of Life - Organic Apricot
Per 100g | Calories 250
Protein 3.6 g | Carbs 64.3 g | Fat
Mariani - Premium Apricot
Per 100g | Calories 275
Protein 2.5 g | Carbs 65 g | Fat
Deerfield Farms Apricots
Per 100g | Calories 300
Protein 2.5 g | Carbs 72.5 g | Fat
Farmer's Market - Turkish Apricot
Per 100g | Calories 225
Protein 2.5 g | Carbs 55 g | Fat
CVS - Gold Emblem Almond
Per 100g | Calories 567
Protein 20 g | Carbs 20 g | Fat 50 g
CVS - Peanut
Per 100g | Calories 571
Protein 25 g | Carbs 17.9 g | Fat 50 g
CVS - Gold Emblem Cahew
Per 100g | Calories 607
Protein 14.3 g | Carbs 39.3 g | Fat 42.9 g
CVS - Gold Emblem Colossal Cahew
Per 100g | Calories 567
Protein 16.7 g | Carbs 30 g | Fat 46.7 g
