It is a good source of Vitamin A.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It belongs to Turkish cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Farmer's Market - Turkish Apricot has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 96% |
Why this is good for you
- Very high in Vitamin A
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 6250 IU | 125% | Top 10% | Very High |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 55 g | 18.3% | Mid 40% | Average |
| Dietary Fiber | 7.5 g | 30% | Top 30% | High |
| Sugars | 47.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber 3 g12%
Sugars 19 g
Protein 1 g 2%
Vitamin A 50% Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Deerfield Farms Apricots
Per 100g | Calories 300
Protein 2.5 g | Carbs 72.5 g | Fat
CVS - Gold Emblem Apricot
Per 100g | Calories 275
Protein 2.5 g | Carbs 65 g | Fat
Safeway - Kitchen Apricot
Per 100g | Calories 250
Protein 2.5 g | Carbs 60 g | Fat
Apricot Twists
Per Serving | Calories 109
Protein 1.2 g | Carbs 13 g | Fat 5.9 g
Farmer's Market - Organic Canned..
Per 100g | Calories 41
Protein 0.81 g | Carbs 8.1 g | Fat 0 g
Farmer's Market - Organic Pumpkin Pie..
Per 100g | Calories 118
Protein 0 g | Carbs 29.4 g | Fat 0 g
Farmer's Market - Chocolate Chip..
Per 100g | Calories 450
Protein 6 g | Carbs 58 g | Fat 22 g
Farmer's Market - Chocolate Chip..
Per 100g | Calories 450
Protein 6 g | Carbs 58 g | Fat 22 g
