Cupcake Icing for a Crowd has a very high-calorie, very high-carb, very high-fat and low-protein content.
The food contains 171g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Cupcake Icing for a Crowd, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 38% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 171 g | 57% | ||
Dietary Fiber | 0 g | |||
Sugars | 171 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 29 g | 145% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1074 Calories from Fat 415
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 29 g 145%
Trans Fat 0 g
Cholesterol 123 mg 41%
Sodium 11 mg 0.5%
Total Carbohydrates 171 g 57%
Dietary Fiber 0 g
Sugars 171 g
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium 2.4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 0 g | Carbs 23 g | Fat 7 g
Per 100g | Calories 120
Protein 0 g | Carbs 17 g | Fat 2 g
Per Serving | Calories 324
Protein 5 g | Carbs 33 g | Fat 20 g
Per Serving | Calories 231
Protein 2 g | Carbs 22 g | Fat 15 g
Per Serving | Calories 100
Protein 2 g | Carbs 21 g | Fat 1 g
Per Serving | Calories 2730
Protein 39 g | Carbs 315 g | Fat 150 g