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Culver's Triple Sourdough Melt ButterBurger - Nutrition Facts
4

Triple Sourdough Melt ButterBurger

Culver's - Triple Sourdough Melt ButterBurger has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 9.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Culver's - Triple Sourdough Melt ButterBurger, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat54%
 Calories from Carbs16%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium269.9 mg11.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.8 g3.3%Bottom 30%Low
Dietary Fiber0 g
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.1 g36.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.3 g22.1%Top 30%High
Saturated Fat6.9 g34.4%Top 30%High
Total Trans Fatty Acids0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 858 Calories from Fat 450

% Daily Value *

Total Fat 50 g 76.9%

Saturated Fat 24 g 120%

Trans Fat 2 g

Cholesterol 235 mg 78.3%

Sodium 941 mg 39.2%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 63 g 126%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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