Culver's - Triple Sourdough Melt ButterBurger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 9.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Culver's - Triple Sourdough Melt ButterBurger, and we advise that this food sparingly.
Calories from Protein | 30% | |
Calories from Fat | 54% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 269.9 mg | 11.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.8 g | 3.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.1 g | 36.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.3 g | 22.1% | Top 30% | High |
Saturated Fat | 6.9 g | 34.4% | Top 30% | High |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 858 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 24 g 120%
Trans Fat 2 g
Cholesterol 235 mg 78.3%
Sodium 941 mg 39.2%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 63 g 126%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 239
Protein 14.5 g | Carbs 19.1 g | Fat 11.6 g
Per 100g | Calories 244
Protein 16.9 g | Carbs 12.7 g | Fat 13 g
Per 100g | Calories 266
Protein 14.8 g | Carbs 11.8 g | Fat 17.8 g
Per 100g | Calories 258
Protein 11.8 g | Carbs 15.2 g | Fat 17 g
Per 100g | Calories 239
Protein 14.5 g | Carbs 19.1 g | Fat 11.6 g
Per 100g | Calories 244
Protein 16.9 g | Carbs 12.7 g | Fat 13 g
Per 100g | Calories 266
Protein 14.8 g | Carbs 11.8 g | Fat 17.8 g
Per 100g | Calories 258
Protein 11.8 g | Carbs 15.2 g | Fat 17 g