Culver's - Triple Mushroom & Swiss ButterBurger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 10.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Culver's - Triple Mushroom & Swiss ButterBurger, and we advise that this food sparingly.
Calories from Protein | 29% | |
Calories from Fat | 55% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 258.4 mg | 10.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.4 g | 3.5% | Bottom 30% | Low |
Dietary Fiber | 0.28 g | 1.1% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.2 g | 36.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.4 g | 23.7% | Top 30% | High |
Saturated Fat | 6.7 g | 33.6% | Top 30% | High |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 891 Calories from Fat 495
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 24 g 120%
Trans Fat 2 g
Cholesterol 235 mg 78.3%
Sodium 923 mg 38.5%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 65 g 130%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein 14.9 g | Carbs 19.7 g | Fat 13.8 g
Per 100g | Calories 253
Protein 17.3 g | Carbs 13.4 g | Fat 15 g
Per 100g | Calories 244
Protein 16.9 g | Carbs 12.7 g | Fat 13 g
Per 100g | Calories 239
Protein 14.5 g | Carbs 19.1 g | Fat 11.6 g
Per 100g | Calories 258
Protein 14.9 g | Carbs 19.7 g | Fat 13.8 g
Per 100g | Calories 253
Protein 17.3 g | Carbs 13.4 g | Fat 15 g
Per 100g | Calories 244
Protein 16.9 g | Carbs 12.7 g | Fat 13 g
Per 100g | Calories 239
Protein 14.5 g | Carbs 19.1 g | Fat 11.6 g