Culver's - Salad Dressing, Ranch, Reduced Calorie has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 17.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Culver's - Salad Dressing, Ranch, Reduced Calorie has been given a composite ranking of 34, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 76% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Sodium | 357.1 mg | 14.9% | Mid 40% | Average |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 10% | Very High |
Saturated Fat | 1.8 g | 8.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 286 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 1.8 g 8.9%
Trans Fat 0 g
Cholesterol 35.7 mg 11.9%
Sodium 357.1 mg 14.9%
Total Carbohydrates 17.9 g 6%
Dietary Fiber 0 g
Sugars 7.1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 0 g | Carbs 7.1 g | Fat 25 g
Per 100g | Calories 250
Protein 0 g | Carbs 21.4 g | Fat 17.9 g
Per 100g | Calories 218
Protein 13.1 g | Carbs 15.7 g | Fat 11 g
Per 100g | Calories 119
Protein 11.2 g | Carbs 4.4 g | Fat 6.3 g
Per 100g | Calories 286
Protein 0 g | Carbs 32.1 g | Fat 17.9 g
Per 100g | Calories 200
Protein 0.4 g | Carbs 27 g | Fat 13 g
Per 100g | Calories 207
Protein 0.98 g | Carbs 29.3 g | Fat 10 g
Per 100g | Calories 141
Protein 0 g | Carbs 0 g | Fat 17.6 g
Per 100g | Calories 339
Protein 3.6 g | Carbs 3.6 g | Fat 35.7 g
Per 100g | Calories 286
Protein 0 g | Carbs 32.1 g | Fat 17.9 g
Per 100g | Calories 250
Protein 0 g | Carbs 21.4 g | Fat 17.9 g
Per 100g | Calories 68
Protein 3 g | Carbs 12 g | Fat 1 g