Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Culver's Kid's Crinkle Cut Fries - Nutrition Facts and detailed Analysis
55

Kid's Crinkle Cut Fries

Culver's - Kid's Crinkle Cut Fries has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 38.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Culver's - Kid's Crinkle Cut Fries has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat39%
 Calories from Carbs55%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium40.3 mg1.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.3 g12.8%Top 30%High
Dietary Fiber2 g8.1%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.1 g18.6%Mid 40%Average
Saturated Fat2 g10.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 275 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 40 mg 1.7%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Culver's - Kid's Corn Dog

Per 100g | Calories 353
Protein 8.1 g | Carbs 35.3 g | Fat 19 g

29

Culver's - Kid's Breaded Chicken..

Per 100g | Calories 243
Protein 19.8 g | Carbs 17.6 g | Fat 11 g

5

Culver's - Kid's Hot Dog with Bun

Per 100g | Calories 264
Protein 9.6 g | Carbs 23.3 g | Fat 15.5 g

15

D'Angelo - Kidz Chocolate Chip Cookie

Per 100g | Calories 400
Protein 7.1 g | Carbs 61.1 g | Fat 14.1 g

9

Culver's - Kid's Corn Dog

Per 100g | Calories 353
Protein 8.1 g | Carbs 35.3 g | Fat 19 g

29

Culver's - Kid's Breaded Chicken..

Per 100g | Calories 243
Protein 19.8 g | Carbs 17.6 g | Fat 11 g

5

Culver's - Kid's Hot Dog with Bun

Per 100g | Calories 264
Protein 9.6 g | Carbs 23.3 g | Fat 15.5 g

12

Culver's - Beef Pot Roast Dinner with..

Per 100g | Calories 164
Protein 7.5 g | Carbs 16.1 g | Fat 7.9 g