Culver's - Kid's Corn Dog has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Culver's - Kid's Corn Dog has been given a composite ranking of 9, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 50% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 732.6 mg | 30.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 10.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | Top 30% | High |
Saturated Fat | 5.4 g | 27.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 540 mg 22.5%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 19.8 g | Carbs 17.6 g | Fat 11 g
Per 100g | Calories 243
Protein 12.7 g | Carbs 21.4 g | Fat 12.1 g
Per 100g | Calories 277
Protein 4 g | Carbs 38.3 g | Fat 12.1 g
Per 100g | Calories 264
Protein 9.6 g | Carbs 23.3 g | Fat 15.5 g
Per 100g | Calories 243
Protein 19.8 g | Carbs 17.6 g | Fat 11 g
Per 100g | Calories 243
Protein 12.7 g | Carbs 21.4 g | Fat 12.1 g
Per 100g | Calories 277
Protein 4 g | Carbs 38.3 g | Fat 12.1 g
Per 100g | Calories 264
Protein 9.6 g | Carbs 23.3 g | Fat 15.5 g