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Culver's Hot Fudge - Nutrition Facts and detailed Analysis
11

Hot Fudge

Culver's - Hot Fudge has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 25.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.46 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Culver's - Hot Fudge, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat56%
 Calories from Carbs38%

Why this is good for you

  • Very high in Protein
  • High in Vitamin A
  • Very high in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A396 IU7.9%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium118.9 mg11.9%Top 30%High
Iron0.18 mg1%Bottom 30%Low
Sodium99.4 mg4.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.7 g8.6%Mid 40%Average
Dietary Fiber0.51 g2%Bottom 30%Low
Sugars21.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g8.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.8 g25.9%Top 30%High
Saturated Fat7.9 g39.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 950 Calories from Fat 536

% Daily Value *

Total Fat 59.6 g 91.7%

Saturated Fat 28 g 140.2%

Trans Fat

Cholesterol 217 mg 72.3%

Sodium 352 mg 14.7%

Total Carbohydrates 91.1 g 30.4%

Dietary Fiber 1.8 g7.2%

Sugars 77.1 g

Protein 15.8 g 31.6%

Vitamin A 28% Vitamin C

Calcium 42.1% Iron 3.6%

*Based on a 2000 Calorie diet

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