Culver's - Fudge Pecan Sundae with Topping has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Culver's - Fudge Pecan Sundae with Topping has been given a composite ranking of 6, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 61% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 121.7 mg | 5.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.3 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 0.99 g | 4% | Mid 40% | Average |
Sugars | 20.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 9.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.9 g | 32.1% | Top 30% | High |
Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 606 Calories from Fat 378
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 16 g 80%
Trans Fat 1 g
Cholesterol 108 mg 36%
Sodium 245 mg 10.2%
Total Carbohydrates 51 g 17%
Dietary Fiber 2 g8%
Sugars 42 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 291
Protein 5.5 g | Carbs 28.8 g | Fat 16.4 g
Per 100g | Calories 383
Protein 7.1 g | Carbs 37.5 g | Fat 22.7 g
Per 100g | Calories 288
Protein 4.7 g | Carbs 35.3 g | Fat 14.7 g
Per 100g | Calories 150
Protein 3.4 g | Carbs 24.4 g | Fat 4.5 g
Per 100g | Calories 291
Protein 5.5 g | Carbs 28.8 g | Fat 16.4 g
Per 100g | Calories 383
Protein 7.1 g | Carbs 37.5 g | Fat 22.7 g
Per 100g | Calories 301
Protein 5 g | Carbs 26.3 g | Fat 20.4 g
Per 100g | Calories 288
Protein 4.7 g | Carbs 35.3 g | Fat 14.7 g