Culver's - Creme De Menthe Topping has a average-calorie, very high-carb, average-fat and low-protein content.
The food contains 71.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Culver's - Creme De Menthe Topping has been given a composite ranking of 32, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 18% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 264.3 mg | 11% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.4 g | 23.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 11% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 37 mg 1.5%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 519
Protein 4.9 g | Carbs 56.8 g | Fat 34.6 g
Per 100g | Calories 494
Protein 5.2 g | Carbs 54.6 g | Fat 31.2 g
Per 100g | Calories 471
Protein 5.9 g | Carbs 64.7 g | Fat 23.5 g
Per 100g | Calories 528
Protein 5.6 g | Carbs 58.3 g | Fat 33.3 g
Per 100g | Calories 128
Protein 26.7 g | Carbs 1.11 g | Fat 2.2 g
Per 100g | Calories 298
Protein 19.2 g | Carbs 12.2 g | Fat 18.8 g
Per 100g | Calories 53
Protein 0 g | Carbs 13.6 g | Fat 0 g
Per 100g | Calories 260
Protein 2 g | Carbs 10 g | Fat 24 g