Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Culver's Grilled Chicken Breast - Nutrition Facts and detailed Analysis
4

Grilled Chicken Breast

Culver's - Grilled Chicken Breast has a average-calorie, low-carb, low-fat and very high-protein content.

The food contains 1.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Culver's - Grilled Chicken Breast has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein81%
 Calories from Fat15%
 Calories from Carbs3%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium911.1 mg38%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.11 g0.4%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.7 g53.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.4%Mid 40%Average
Saturated Fat1.1 g5.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 115 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 75 mg 25%

Sodium 820 mg 34.2%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

32

Sam's Club Member's Mark - Grilled..

Per 100g | Calories 129
Protein 23.5 g | Carbs 2.35 g | Fat 2.4 g

36

Sam's Club Member's Mark - Grilled..

Per 100g | Calories 130
Protein 23 g | Carbs 2.3 g | Fat 3.1 g

9

Kirkwood - Grilled Chicken Breast..

Per 100g | Calories 129
Protein 23.5 g | Carbs 2.35 g | Fat 2.9 g

17

M&M Meat Shops Canada - Grilled..

Per 100g | Calories 110
Protein 26 g | Carbs 0 g | Fat 1 g

12

Culver's - Cheddar Butterburger With..

Per 100g | Calories 298
Protein 19.2 g | Carbs 12.2 g | Fat 18.8 g

9

Culver's - Short Vanilla Malt

Per 100g | Calories 208
Protein 4 g | Carbs 22.5 g | Fat 11.4 g

32

Culver's - Creme De Menthe Topping

Per 100g | Calories 321
Protein 0 g | Carbs 71.4 g | Fat 7.1 g

65

Culver's - Drinks -..

Per 100g | Calories 53
Protein 0 g | Carbs 13.6 g | Fat 0 g