Culver's - Chocolate Waffle Cone (2 Scoop) has a average-calorie, average-carb, average-fat and average-protein content.
With 4.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Culver's - Chocolate Waffle Cone (2 Scoop) has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 53% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 82.9 mg | 3.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.8 g | 9.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.6 g | 14.7% | Mid 40% | Average |
| Saturated Fat | 5.8 g | 29% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 657 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 243 mg 10.1%
Total Carbohydrates 88 g 29.3%
Dietary Fiber 4 g16%
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Culver's - Chocolate Waffle Cone (1..
Per 100g | Calories 236
Protein 4.9 g | Carbs 33.7 g | Fat 9.2 g
Culver's - Chocolate Triple Waffle..
Per 100g | Calories 195
Protein 4.2 g | Carbs 25.6 g | Fat 8.9 g
Culver's - Chocolate Waffle Cone (3..
Per 100g | Calories 222
Protein 4.7 g | Carbs 28.9 g | Fat 9.6 g
Chocolate Waffles
Per Serving | Calories 376
Protein 7.1 g | Carbs 44.4 g | Fat 19.8 g
Culver's - Chocolate Waffle Cone (1..
Per 100g | Calories 236
Protein 4.9 g | Carbs 33.7 g | Fat 9.2 g
Culver's - Chocolate Frozen Custard..
Per 100g | Calories 210
Protein 4.4 g | Carbs 25.1 g | Fat 10 g
Culver's - Chocolate Waffle Cone (3..
Per 100g | Calories 222
Protein 4.7 g | Carbs 28.9 g | Fat 9.6 g
Culver's - Cookie Dough Craving..
Per 100g | Calories 271
Protein 4 g | Carbs 31.7 g | Fat 14.9 g
