Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Culver's Chocolate Triple Waffle Cone - Nutrition Facts and detailed Analysis
18

Chocolate Triple Waffle Cone

Culver's - Chocolate Triple Waffle Cone has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Culver's - Chocolate Triple Waffle Cone, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat40%
 Calories from Carbs51%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium81.3 mg3.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.6 g8.5%Mid 40%Average
Dietary Fiber0.74 g3%Mid 40%Average
Sugars19 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.9 g13.6%Mid 40%Average
Saturated Fat4.9 g24.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 790 Calories from Fat 324

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 20 g 100%

Trans Fat

Cholesterol 215 mg 71.7%

Sodium 330 mg 13.8%

Total Carbohydrates 104 g 34.7%

Dietary Fiber 3 g12%

Sugars 77 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

21

Culver's - Chocolate Single Waffle..

Per 100g | Calories 212
Protein 4.2 g | Carbs 30.2 g | Fat 9 g

14

Culver's - Chocolate Waffle Cone (1..

Per 100g | Calories 236
Protein 4.9 g | Carbs 33.7 g | Fat 9.2 g

11

Culver's - Chocolate Waffle Cone (2..

Per 100g | Calories 224
Protein 4.8 g | Carbs 30 g | Fat 9.6 g

27

Culver's - ButterBurger®,..

Per 100g | Calories 249
Protein 18.4 g | Carbs 17.3 g | Fat 12.4 g

42

Culver's - Chili Cheese Fries,..

Per 100g | Calories 232
Protein 8.5 g | Carbs 20.1 g | Fat 13.9 g

83

Culver's - Strawberry Topping

Per 100g | Calories 1
Protein 0 g | Carbs 0.22 g | Fat 0 g

6

Culver's - 1 Scoop Hot Fudge Sundae

Per 100g | Calories 251
Protein 5 g | Carbs 27.1 g | Fat 13.6 g