Culver's - Chili Dog has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 15.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Culver's - Chili Dog, and we advise that this food sparingly.
Calories from Protein | 13% | |
Calories from Fat | 60% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 686 mg | 28.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.5 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.8% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.7 g | 15.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.5 g | 23.8% | Top 30% | High |
Saturated Fat | 5.8 g | 29% | Top 30% | High |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1420 mg 59.2%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 219
Protein 11.5 g | Carbs 21.6 g | Fat 9.7 g
Per 100g | Calories 201
Protein 7.9 g | Carbs 23.4 g | Fat 8.6 g
Per 100g | Calories 83
Protein 3.3 g | Carbs 13.3 g | Fat 3.3 g
Per 100g | Calories 211
Protein 10.5 g | Carbs 21.9 g | Fat 8.8 g
Per 100g | Calories 202
Protein 3.4 g | Carbs 19.5 g | Fat 11.5 g
Per 100g | Calories 33
Protein 1.3 g | Carbs 6.3 g | Fat 0.33 g
Per 100g | Calories 479
Protein 7.1 g | Carbs 57.1 g | Fat 25 g
Per 100g | Calories 151
Protein 9.8 g | Carbs 4.3 g | Fat 11.1 g