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Crostata Della Bisnonna - Recipe and Nutrition Facts
25

Crostata Della Bisnonna Recipe

Crostata Della Bisnonna has a very high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Thiamin, Niacin and Folate.

The food contains 85.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Crostata Della Bisnonna has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat34%
 Calories from Carbs63%

Why this is good for you

  • High in Niacin
  • High in Thiamin
  • Very high in Folate

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C5.4 mg9%
Thiamin0.38 mg25%
Niacin4.4 mg22%
Vitamin B60.06 mg3%
Folate148 mcg37%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron3.4 mg19%
Magnesium16 mg4%
Potassium94 mg2.7%
Sodium195 mg8.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate85.3 g28.4%
Dietary Fiber1 g4%
Sugars47.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.7 g9.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.2 g31.1%
Saturated Fat12.2 g61%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 525 Calories from Fat 182

% Daily Value *

Total Fat 20.2 g 31.1%

Saturated Fat 12.2 g 61%

Trans Fat

Cholesterol 110 mg 36.7%

Sodium 195 mg 8.1%

Total Carbohydrates 85.3 g 28.4%

Dietary Fiber 1 g4%

Sugars 47.9 g

Protein 4.7 g 9.4%

Vitamin A 15% Vitamin C 9%

Calcium 6% Iron 19%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/crostata-della-bisnonna/detail.aspx Embed Table:

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