Crostata Della Bisnonna has a very high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Thiamin, Niacin and Folate.
The food contains 85.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Crostata Della Bisnonna has been given a composite ranking of 25, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 34% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 750 IU | 15% | ||
Vitamin C | 5.4 mg | 9% | ||
Thiamin | 0.38 mg | 25% | ||
Niacin | 4.4 mg | 22% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 148 mcg | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 3.4 mg | 19% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 94 mg | 2.7% | ||
Sodium | 195 mg | 8.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 85.3 g | 28.4% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 47.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.2 g | 31.1% | ||
Saturated Fat | 12.2 g | 61% |
Serving size
Amount Per Serving
Calories 525 Calories from Fat 182
% Daily Value *
Total Fat 20.2 g 31.1%
Saturated Fat 12.2 g 61%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 195 mg 8.1%
Total Carbohydrates 85.3 g 28.4%
Dietary Fiber 1 g4%
Sugars 47.9 g
Protein 4.7 g 9.4%
Vitamin A 15% Vitamin C 9%
Calcium 6% Iron 19%
*Based on a 2000 Calorie diet
Per Serving | Calories 542
Protein 8 g | Carbs 45 g | Fat 37.9 g
Per Serving | Calories 255
Protein 1.4 g | Carbs 44.4 g | Fat 7.5 g
Per Serving | Calories 120
Protein 4.5 g | Carbs 14.9 g | Fat 5.5 g
Per Serving | Calories 359
Protein 19.9 g | Carbs 25.5 g | Fat 19 g
Per Serving | Calories 359
Protein 35.3 g | Carbs 9.8 g | Fat 19 g
Per Serving | Calories 224
Protein 25.5 g | Carbs 6.2 g | Fat 11.5 g
Per Serving | Calories 487
Protein 41.3 g | Carbs 1.9 g | Fat 33 g
Per Serving | Calories 649
Protein 30.7 g | Carbs 68.9 g | Fat 27.4 g