Crockpot Caramel Apples has a high-calorie, very high-carb, high-fat and low-protein content. It is a good source of Vitamin C.
The food contains 75.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Crockpot Caramel Apples, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 28% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 153.5 IU | 3.1% | Mid 40% | Average |
Retinol | 31 mcg | |||
Vitamin C | 7 mg | 11.6% | Top 30% | High |
Vitamin D | 2.8 IU | 0.7% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 2.5 mcg | 0.6% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 22.8 mg | 2.3% | Mid 40% | Average |
Iron | 0.32 mg | 1.8% | Bottom 30% | Low |
Magnesium | 6 mg | 1.5% | Bottom 30% | Low |
Phosphorus | 17.1 mg | 1.7% | Bottom 30% | Low |
Potassium | 112 mg | 3.2% | Mid 40% | Average |
Sodium | 45.9 mg | 1.9% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0.32 mcg | 0.45% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.8 g | 7.9% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.6% | Mid 40% | Average |
Sugars | 20.6 g | |||
Glucose | 2.2 mg | |||
Fructose | 4.7 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.51 g | 1% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.6% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.3% | Mid 40% | Average |
Monounsaturated Fat | 0.9 g | |||
Polyunsaturated Fat | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0.3 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 408 Calories from Fat 121
% Daily Value *
Total Fat 13.5 g 20.8%
Saturated Fat 7.8 g 39%
Trans Fat
Cholesterol 31.9 mg 10.6%
Sodium 145 mg 6%
Total Carbohydrates 75.3 g 25.1%
Dietary Fiber 5.2 g20.8%
Sugars 65.1 g
Protein 1.6 g 3.2%
Vitamin A 9.7% Vitamin C 36.7%
Calcium 7.2% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 96
Protein 3 g | Carbs 16.6 g | Fat 2.3 g
Per Serving | Calories 326
Protein 3.5 g | Carbs 53.3 g | Fat 11.9 g
Per Serving | Calories 152
Protein 0.4 g | Carbs 23.5 g | Fat 7 g
Per Serving | Calories 186
Protein 2.1 g | Carbs 20.4 g | Fat 11.7 g
Per Serving | Calories 384
Protein 5.2 g | Carbs 58 g | Fat 16.9 g
Per Serving | Calories 20
Protein 0.2 g | Carbs 2.73 g | Fat 0.93 g
Per Serving | Calories 271
Protein 7 g | Carbs 28.2 g | Fat 14.9 g
Per Serving | Calories 199
Protein 4 g | Carbs 45.5 g | Fat 0.25 g