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Crockpot Apple Pie - Recipe and Nutrition Facts
44

Crockpot Apple Pie Recipe

Crockpot Apple Pie has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 74.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Crockpot Apple Pie has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat27%
 Calories from Carbs67%

Why this is good for you

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A810 IU16.2%
Vitamin C8 mg13.4%
Vitamin D4.8 IU1.2%
Vitamin E0.44 mg1.5%
Thiamin0.04 mg2.9%
Riboflavin0.04 mg2.4%
Niacin0.2 mg1%
Vitamin B60.1 mg4.9%
Folate9.6 mcg2.4%
Vitamin B120.37 mcg6.2%
Pantothenic Acid0.24 mg2.4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35 mg3.5%
Iron1 mg5.7%
Magnesium15.6 mg3.9%
Phosphorus27 mg2.7%
Potassium235.7 mg6.7%
Sodium455.3 mg19%
Zinc0.21 mg1.4%
Copper0.1 mg5.2%
Manganese0.22 mg10.9%
Selenium2 mcg2.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate74.3 g24.8%
Dietary Fiber4.4 g17.6%
Sugars33.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.3 g12.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.4 g20.6%
Saturated Fat3.4 g17%
Monounsaturated Fat3.8 g
Polyunsaturated Fat3.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 437 Calories from Fat 0

% Daily Value *

Total Fat 13.4 g 20.6%

Saturated Fat 3.4 g 17%

Trans Fat

Cholesterol 81.7 mg 27.2%

Sodium 455.3 mg 19%

Total Carbohydrates 74.3 g 24.8%

Dietary Fiber 4.4 g17.6%

Sugars 33.3 g

Protein 6.3 g 12.6%

Vitamin A 16.2% Vitamin C 13.4%

Calcium 3.5% Iron 5.7%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=166448 Embed Table:

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