Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crock Pot Taco Chicken - Recipe and Nutrition Facts
81

Crock Pot Taco Chicken Recipe

Crock Pot Taco Chicken has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Crock Pot Taco Chicken has been given a composite ranking of 81, and on a regular basis.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat7%
 Calories from Carbs85%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.05 mg3.3%
Riboflavin0.01 mg0.3%
Niacin0.64 mg3.2%
Vitamin B60.07 mg3.6%
Folate2 mcg0.5%
Vitamin B120 mcg
Pantothenic Acid0.19 mg1.9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5 mg0.5%
Iron0.25 mg1.4%
Magnesium21.6 mg5.4%
Phosphorus38 mg3.8%
Potassium38.5 mg1.1%
Sodium0.5 mg0.02%
Zinc0.3 mg2%
Copper0.04 mg2%
Manganese0.53 mg26.7%
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.5 g3.8%
Dietary Fiber0.9 g3.6%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.4 g0.62%
Saturated Fat0.1 g0.5%
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 55 Calories from Fat 0

% Daily Value *

Total Fat 0.4 g 0.62%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 0 mg

Sodium 0.5 mg 0.02%

Total Carbohydrates 11.5 g 3.8%

Dietary Fiber 0.9 g3.6%

Sugars 0 g

Protein 1.1 g 2.2%

Vitamin A Vitamin C

Calcium 0.5% Iron 1.4%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2387453 Embed Table:

Related Searches

51

Crock Pot Pineapple Chicken

Per Serving | Calories 132
Protein 21.6 g | Carbs 7 g | Fat 1.1 g

74

Crock Pot Spicy Chicken Tortilla Soup

Per Serving | Calories 133
Protein 9.5 g | Carbs 22.6 g | Fat 1.3 g

23

crock pot healthy taco chicken..

Per Serving | Calories 47
Protein 4.5 g | Carbs 6.3 g | Fat 0.6 g

66

Crock Pot Santa Fe Chicken

Per Serving | Calories 178
Protein 24.6 g | Carbs 16.4 g | Fat 1.6 g

57

BBQ Chicken Grilled Cheese

Per Serving | Calories 269
Protein 24.6 g | Carbs 25.5 g | Fat 4.1 g

54

Spinach w/ Light Tofu Quiche

Per Serving | Calories 153
Protein 14.5 g | Carbs 4.2 g | Fat 10.1 g

58

Broccoli Tortellini Alfredo

Per Serving | Calories 325
Protein 18.8 g | Carbs 35.3 g | Fat 12 g

93

The Ultimate "Healthy" Veggie Burger..

Per Serving | Calories 407
Protein 19.1 g | Carbs 75.1 g | Fat 10.7 g