Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crock Pot Shredded Chicken in Beer - Recipe and Nutrition Facts
50

Crock Pot Shredded Chicken in Beer Recipe

Crock Pot Shredded Chicken in Beer has a average-calorie, low-carb, low-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 3.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 39.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Crock Pot Shredded Chicken in Beer, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein84%
 Calories from Fat10%
 Calories from Carbs7%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.54 IU0.01%Bottom 30%Low
Retinol8.2 mcg
Vitamin C5.4 mg9.1%Mid 40%Average
Vitamin D4.9 IU1.2%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin9.8 mg48.9%Top 10%Very High
Vitamin B60.54 mg27.2%Top 10%Very High
Folate6.5 mcg1.6%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid1.1 mg10.9%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6.5 mg0.7%Bottom 30%Low
Iron1.1 mg6%Mid 40%Average
Magnesium27.2 mg6.8%Top 30%High
Phosphorus201.1 mg20.1%Top 30%High
Potassium355.4 mg10.2%Top 10%Very High
Sodium62.1 mg2.6%Bottom 30%Low
Zinc0.54 mg3.6%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium29.9 mcg42.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.68 g0.6%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.6 g43.2%Top 10%Very High
Tryptophan0 mg
Threonine1.1 mg
Isoleucine1.1 mg
Leucine1.1 mg
Lysine1.6 mg
Methionine0.5 mg
Cystine0 mg
Phenylalanine0.5 mg
Tyrosine0.5 mg
Valine1.1 mg
Arginine1.1 mg
Histidine0.5 mg
Alanine1.1 mg
Aspartic Acid1.6 mg
Glutamic Acid2.7 mg
Glycine1.1 mg
Proline0.5 mg
Serine0.5 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.8%Bottom 30%Low
Saturated Fat0.27 g1.4%Bottom 30%Low
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.5 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol1.6 g
Ash4.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 226 Calories from Fat 18

% Daily Value *

Total Fat 2.1 g 3.2%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 98.7 mg 32.9%

Sodium 114.2 mg 4.8%

Total Carbohydrates 3.1 g 1%

Dietary Fiber 0 g

Sugars 0 g

Protein 39.7 g 79.4%

Vitamin A 0% Vitamin C 16.7%

Calcium 1.2% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crock-pot-shredded-chicken-in-beer-410687 Embed Table:

Related Searches

62

Crock Pot Chicken Fajitas 1

Per Serving | Calories 214
Protein 18.9 g | Carbs 12.8 g | Fat 9.2 g

37

Crock Pot Lemon Chicken 3

Per Serving | Calories 166
Protein 16.8 g | Carbs 0.38 g | Fat 10.4 g

72

Crock Pot Creamed Chicken and Rice

Per Serving | Calories 105
Protein 9.1 g | Carbs 2.84 g | Fat 5.9 g

30

Crock Pot Chicken With Stuffing

Per Serving | Calories 244
Protein 13.8 g | Carbs 25.6 g | Fat 9.2 g

60

Not Your Average Pot Roast

Per Serving | Calories 186
Protein 9.3 g | Carbs 12 g | Fat 11.4 g

12

Creamy Tex-Mex Polenta

Per Serving | Calories 417
Protein 12.9 g | Carbs 29.5 g | Fat 28 g

39

Delicious Chicken Dish

Per Serving | Calories 118
Protein 10.7 g | Carbs 8.6 g | Fat 4.4 g

39

Berthoud (Savoyard Cheese Casserole)

Per Serving | Calories 197
Protein 9.7 g | Carbs 13.2 g | Fat 11.1 g