Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crock Pot Mint Wafers (Butter Mints) - Recipe and Nutrition Facts
74

Crock Pot Mint Wafers (Butter Mints) Recipe

Crock Pot Mint Wafers (Butter Mints) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Crock Pot Mint Wafers (Butter Mints) has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat16%
 Calories from Carbs81%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium4 mg0.2%Bottom 10%Very Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.27 g0.4%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.04 g0.07%Bottom 10%Very Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.11 g0.17%Bottom 10%Very Low
Saturated Fat0.06 g0.28%Bottom 10%Very Low
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 32 Calories from Fat 5

% Daily Value *

Total Fat 0.6 g 0.92%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 1.6 mg 0.5%

Sodium 21.3 mg 0.9%

Total Carbohydrates 6.8 g 2.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 0.2 g 0.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crock-pot-mint-wafers-butter-mints-188606 Embed Table:

Related Searches

22

Crock Pot Peanut Butter Cup Cake

Per Serving | Calories 263
Protein 6.1 g | Carbs 39.5 g | Fat 10.1 g

40

Crock Pot Peanut Butter Fondue

Per Serving | Calories 162
Protein 3.7 g | Carbs 23.6 g | Fat 8.6 g

81

Crock Pot Apple Butter

Per Serving | Calories 69
Protein 0.17 g | Carbs 18 g | Fat 0.1 g

75

Crock Pot Apple Butter 1

Per Serving | Calories 81
Protein 0 g | Carbs 21.1 g | Fat 0 g

10

Mama Cindy's Chocolate Pound Cake

Per Serving | Calories 496
Protein 4.8 g | Carbs 54 g | Fat 30.1 g

30

Snowball 1

Per Serving | Calories 223
Protein 3.9 g | Carbs 44.1 g | Fat 4 g

70

Cheddar Apple Pizza

Per Serving | Calories 204
Protein 2.4 g | Carbs 27.4 g | Fat 10.3 g

4

Lemon Poppy Seed Pound Cake 2

Per Serving | Calories 477
Protein 6.3 g | Carbs 58.1 g | Fat 24.8 g