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Crock Pot Chicken Paprika - Recipe and Nutrition Facts
58

Crock Pot Chicken Paprika Recipe

Crock Pot Chicken Paprika has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin A, Vitamin B6, Thiamin, Riboflavin, Niacin and Folate.

The food contains 32.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Crock Pot Chicken Paprika, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat27%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • High in Riboflavin
  • Very high in Thiamin

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2190 IU43.8%
Vitamin C10.1 mg16.8%
Vitamin D0 IU
Vitamin E0.58 mg1.9%
Thiamin0.47 mg31.4%
Riboflavin0.44 mg26.1%
Niacin16.4 mg81.9%
Vitamin B60.95 mg47.3%
Folate102.8 mcg25.7%
Vitamin B120.76 mcg12.7%
Pantothenic Acid1.6 mg15.9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium125 mg12.5%
Iron3.3 mg18.5%
Magnesium74.4 mg18.6%
Phosphorus398 mg39.8%
Potassium698.8 mg20%
Sodium1 mg0%
Zinc2 mg13.4%
Copper0.21 mg10.6%
Manganese0.4 mg20.2%
Selenium41.8 mcg59.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.1 g10.7%
Dietary Fiber3.5 g14%
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein35.5 g71%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.4%
Saturated Fat5.5 g27.5%
Monounsaturated Fat3.2 g
Polyunsaturated Fat1.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 374 Calories from Fat 0

% Daily Value *

Total Fat 11.3 g 17.4%

Saturated Fat 5.5 g 27.5%

Trans Fat

Cholesterol 119.9 mg 40%

Sodium 1 mg 0%

Total Carbohydrates 32.1 g 10.7%

Dietary Fiber 3.5 g14%

Sugars 0.6 g

Protein 35.5 g 71%

Vitamin A 43.8% Vitamin C 16.8%

Calcium 12.5% Iron 18.5%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=97504 Embed Table:

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