Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crock Pot Baked Potato - Recipe and Nutrition Facts
95

Crock Pot Baked Potato Recipe

Crock Pot Baked Potato Recipe has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 27.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Crock Pot Baked Potato Recipe has been given a composite ranking of 95, and on a regular basis.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat1%
 Calories from Carbs89%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium423.3 mg12.1%Top 10%Very High
Sodium6.3 mg0.3%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber2.2 g8.8%Top 30%High
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.09 g0.14%Bottom 10%Very Low
Saturated Fat0.03 g0.16%Bottom 10%Very Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 123 Calories from Fat 1

% Daily Value *

Total Fat 0.14 g 0.22%

Saturated Fat 0.05 g 0.25%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 27.9 g 9.3%

Dietary Fiber 3.5 g14%

Sugars 1.3 g

Protein 3.2 g 6.5%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/crock-pot-baked-potato-recipe-673675 Embed Table:

Related Searches

59

Perfect Crock Pot Potatoes

Per Serving | Calories 161
Protein 8.3 g | Carbs 12.4 g | Fat 8.7 g

74

Roseann's Crock Pot Potatoes

Per Serving | Calories 130
Protein 2.7 g | Carbs 25 g | Fat 2.4 g

75

Crock Pot Potatoes and Peas in Red..

Per Serving | Calories 269
Protein 8 g | Carbs 60 g | Fat 0.34 g

73

Fresh and Easy Grape Sherbet Recipe

Per Serving | Calories 116
Protein 1.1 g | Carbs 28.1 g | Fat 0.71 g

34

Baked Chicken Legs Recipe

Per Serving | Calories 371
Protein 13.1 g | Carbs 0.27 g | Fat 35.2 g

3

Cream Cheese Frosting Recipe 1

Per Serving | Calories 435
Protein 2.5 g | Carbs 42.8 g | Fat 29.3 g

10

Nu-wave Bread Crumb Chicken for..

Per Serving | Calories 215
Protein 18.8 g | Carbs 2.68 g | Fat 14.1 g