Crispy Passover Cookies (Gluten-Free) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Jewish cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Crispy Passover Cookies (Gluten-Free) has been given a composite ranking of 17, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 9% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 8.9 mg | 0.4% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.35 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 1.4 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.07 g | 0.13% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.07 g | 0.1% | Bottom 10% | Very Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 19 Calories from Fat 1
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 8.8 mg 2.9%
Sodium 27.1 mg 1.1%
Total Carbohydrates 4.1 g 1.4%
Dietary Fiber 0 g
Sugars 4.1 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 407
Protein 6.5 g | Carbs 61.6 g | Fat 15.6 g
Per Serving | Calories 492
Protein 4 g | Carbs 65.7 g | Fat 24.3 g
Per Serving | Calories 244
Protein 2.1 g | Carbs 26.5 g | Fat 14.4 g
Per Serving | Calories 83
Protein 0.78 g | Carbs 9 g | Fat 5 g
Per Serving | Calories 201
Protein 8.3 g | Carbs 16 g | Fat 12.3 g
Per Serving | Calories 186
Protein 1.8 g | Carbs 29.2 g | Fat 7.6 g
Per Serving | Calories 352
Protein 2.8 g | Carbs 42.8 g | Fat 19.5 g
Per Serving | Calories 302
Protein 3.7 g | Carbs 33.7 g | Fat 17.8 g