Crispy Chicken Salad 2 Recipe
Crispy Chicken Salad 2 has a average-calorie, average-carb, average-fat and very high-protein content.
With 30.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Crispy Chicken Salad 2 has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 51% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 26% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.4 g | 5.1% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30.3 g | 60.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.1 g | 9.4% | ||
| Saturated Fat | 1 g | 5% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 246 Calories from Fat 54
% Daily Value *
Total Fat 6.1 g 9.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 67 mg 22.3%
Sodium 312 mg 13%
Total Carbohydrates 15.4 g 5.1%
Dietary Fiber 0 g
Sugars
Protein 30.3 g 60.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Crispy Oven-Fried Chicken 4
Per Serving | Calories 220
Protein 30.9 g | Carbs 11.9 g | Fat 4.6 g
Crispy Buttermilk Chicken 1
Per Serving | Calories 425
Protein 46.3 g | Carbs 28.4 g | Fat 12.5 g
McDonald's - Crispy Chicken Caesar on..
Per 100g | Calories 251
Protein 13 g | Carbs 26.5 g | Fat 10.3 g
Burgerville - Deluxe Crispy Chicken
Per 100g | Calories 610
Protein 30 g | Carbs 56 g | Fat 30 g
Feta-Chicken Couscous Salad with..
Per Serving | Calories 208
Protein 17.2 g | Carbs 20.7 g | Fat 7 g
Roasted Squash Salad with Bacon and..
Per Serving | Calories 130
Protein 4.8 g | Carbs 23.8 g | Fat 3.6 g
Catalonian Salad with Greens and..
Per Serving | Calories 52
Protein 2.5 g | Carbs 3.2 g | Fat 3.5 g
Pea, Carrot, and Tofu Salad
Per Serving | Calories 312
Protein 15.9 g | Carbs 33.2 g | Fat 14.6 g
