Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crisp Broad Bean Chili Flavor (chinese Snack) - Nutrition Facts
51

Crisp Broad Bean Chili Flavor (chinese Snack)

Crisp Broad Bean Chili Flavor (chinese Snack) has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Chinese cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Crisp Broad Bean Chili Flavor (chinese Snack), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat48%
 Calories from Carbs22%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1332 mg55.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%Mid 40%Average
Dietary Fiber2 g8%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 93 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 666 mg 27.8%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

85

Cosi Three Bean Chili

Per 100g | Calories 51
Protein 3.4 g | Carbs 12.3 g | Fat 0.34 g

83

Oc Three Bean Chili

Per 100g | Calories 84
Protein 4 g | Carbs 15.9 g | Fat 1.1 g

87

Lassonde - Beans In A Chili Sauce

Per 100g | Calories 109
Protein 5.5 g | Carbs 17 g | Fat 2.1 g

88

Mount Sinai Hospital Cafeteria - Bean..

Per 100g | Calories 76
Protein 5.9 g | Carbs 8.2 g | Fat 2.4 g

8

3 Musketeers - funSize snacks

Per 100g | Calories 424
Protein 3 g | Carbs 75.8 g | Fat 13.6 g

53

Breyers Smooth & Dreamy - Strawberry..

Per 100g | Calories 97
Protein 3.5 g | Carbs 18.5 g | Fat 0.88 g

44

Waitrose - Sour Cream And Onion..

Per 100g | Calories 404
Protein 9.6 g | Carbs 71.6 g | Fat 9.2 g

50

Yotastic - Blended Lowfat Yogurt

Per 100g | Calories 106
Protein 3.5 g | Carbs 21.2 g | Fat 0.88 g