3 Musketeers - funSize snacks has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 75.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for 3 Musketeers - funSize snacks, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 28% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 181.8 mg | 7.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.8 g | 25.3% | Top 10% | Very High |
Dietary Fiber | 3 g | 12.1% | Top 30% | High |
Sugars | 66.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.6 g | 21% | Top 30% | High |
Saturated Fat | 7.6 g | 37.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 454
Protein 6.3 g | Carbs 59.4 g | Fat 21.4 g
Per 100g | Calories 500
Protein 3.3 g | Carbs 63.3 g | Fat 23.3 g
Per 100g | Calories 500
Protein 0 g | Carbs 65 g | Fat 25 g
Per 100g | Calories 519
Protein 6.9 g | Carbs 58.8 g | Fat 28.8 g
Per 100g | Calories 392
Protein 5.6 g | Carbs 75.6 g | Fat 9.8 g
Per 100g | Calories 426
Protein 2.1 g | Carbs 74.5 g | Fat 12.8 g
Per 100g | Calories 422
Protein 2.2 g | Carbs 75.6 g | Fat 13.3 g
Per 100g | Calories 392
Protein 16.8 g | Carbs 58.8 g | Fat 12.6 g